What is EFT (Emotional Freedom Technique)
EFT is a simple, yet remarkable healing system that reduces the stress that underlies much disease. It works on a variety of health issues, psychological problems, and performance issues, even those that have been resistant to other methods. It can be learned and applied rapidly, is painless and gentle, which has contributed to its popularity among millions of people.
The benefits of EFT are,
- If you have a problem that is so personal or private then it can be helped without the therapist needing to know what it is.
- Results often start in minutes
- It is easy to do! and maintain yourself
- It is stress free and painless
- No equipment or medication needed
- Works on anybody from animals, babies to adults